Mass in Motion

Melrose | Wakefield

Better Health. It’s Your Move.©

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Latest Articles

  • The Link Between Kids Who Walk or Bike to School and Concentration

    Check it out! Link: http://www.theatlanticcities.com/commute/2013/02/kids-who-walk-or-bike-school-concentrate-better-study-shows/4585/#.URE1qt0sfNo.email
  • Can just 3 minutes more fight childhood obesity?

    Another reason to have dinner together as often as you possibly can!~ Could spending three more minutes at the dinner table really help lower childhood obesity? According to a...
    Read More
  • Melrose and Wakefield participating in Mass in Motion Healthy Corner Store Program

    Mass in Motion-Melrose/Wakefield is proud to announce its participation in the Mass in Motion Healthy Corner Store Program, an initiative of the Massachusetts Department of Public Health. Convenience stores...
    Read More

Upcoming Events

May 23 Thu 2013
all-day Wakefield Art Walk
Wakefield Art Walk
May 23 – June 8, 2013 all-day
Downtown Wakefield Loop 1.7
May 29 Wed 2013
6:00 pm Mystic Runners of Wakefield weekly run @ Clarion Lakeside Room
Mystic Runners of Wakefield week… @ Clarion Lakeside Room
May 29 @ 6:00 pm – 7:30 pm
Mystic Runners of Wakefield run/walk every Wed. 6:45 registration begins at 6pm at Clarion Lakeside Room
Jun 2 Sun 2013
8:00 am 21st Annual Bike to the Sea Day Ride @ Melrose Family YMCA
21st Annual Bike to the Sea Day … @ Melrose Family YMCA
Jun 2 @ 8:00 am – 11:00 am
This is a fun, low-key, safe ride.  Come see a 20-year vision of grassroots effort as it comes to fruition. Ellen Katz, Melrose Energy Commission [...]
10:00 am St. Joseph School Wakefield Walk-A-Thon @ Lake Quannapowitt
St. Joseph School Wakefield Walk… @ Lake Quannapowitt
Jun 2 @ 10:00 am – 2:00 pm

View Calendar

  • Move More.

    Many of us don't get as much physical activity as we should. We've all got lots to do and not enough time to do it. You don't have to join a gym and work out for hours every day to be healthier. You just need to start moving.
  • Eat Better.

    Eating better can help you look and feel better, maintain a healthy weight, have more energy, and lower your chances of developing certain diseases, like diabetes, heart disease, and stroke.
  • Blog.

    Sharing Ideas and Working Together to Build Healthier Communities. Join the Conversation! What’s your Healthy Tale?
Better Health. It’s Your Move.©       Mass in Motion Melrose | Wakefield       Design by: FCD
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