Mass in Motion

Melrose | Wakefield

Better Health. It’s Your Move.©

  • Home
  • About MiM
    • At Work
    • At Home
    • In Our Community
  • Events
  • Gallery
  • My Fitness
    • Melrose
    • Wakefield
  • Move More
  • Eat Better
  • Blog
  • Partners

Latest Articles

  • The Link Between Kids Who Walk or Bike to School and Concentration

    Check it out! Link: http://www.theatlanticcities.com/commute/2013/02/kids-who-walk-or-bike-school-concentrate-better-study-shows/4585/#.URE1qt0sfNo.email
  • Can just 3 minutes more fight childhood obesity?

    Another reason to have dinner together as often as you possibly can!~ Could spending three more minutes at the dinner table really help lower childhood obesity? According to a...
    Read More
  • Melrose and Wakefield participating in Mass in Motion Healthy Corner Store Program

    Mass in Motion-Melrose/Wakefield is proud to announce its participation in the Mass in Motion Healthy Corner Store Program, an initiative of the Massachusetts Department of Public Health. Convenience stores...
    Read More

Upcoming Events

May 11 Sat 2013
all-day Baystate Bike Week
Baystate Bike Week
May 11 – May 20, 2013 all-day
http://baystatebikeweek.org/
May 19 Sun 2013
10:00 am Home, Health and Garden Show @ Americal Civic Center
Home, Health and Garden Show @ Americal Civic Center
May 19 @ 10:00 am – 3:00 pm
Open to the Public, Free Admission, Free Parking *Local Landscapers*Home Improvement *Door Prizes *Wakefield Farmer’s Market Preview *Mass in Motion Info *Geranium Sale *Garden Tips *Planters [...]
May 22 Wed 2013
6:00 pm Mystic Runners of Wakefield weekly run @ Clarion Lakeside Room
Mystic Runners of Wakefield week… @ Clarion Lakeside Room
May 22 @ 6:00 pm – 7:30 pm
Mystic Runners of Wakefield run/walk every Wed. 6:45 registration begins at 6pm at Clarion Lakeside Room
6:30 pm Public Health and Planning Forum @ Wakefield Public Safety Building
Public Health and Planning Forum @ Wakefield Public Safety Building
May 22 @ 6:30 pm – 9:00 pm
The 101 communities in MAPC’S planning region are divided into several subregions. Two of the subregions (Northern Suburban Planning Council and the North Shore Task [...]

View Calendar

  • Move More.

    Many of us don't get as much physical activity as we should. We've all got lots to do and not enough time to do it. You don't have to join a gym and work out for hours every day to be healthier. You just need to start moving.
  • Eat Better.

    Eating better can help you look and feel better, maintain a healthy weight, have more energy, and lower your chances of developing certain diseases, like diabetes, heart disease, and stroke.
  • Blog.

    Sharing Ideas and Working Together to Build Healthier Communities. Join the Conversation! What’s your Healthy Tale?
Better Health. It’s Your Move.©       Mass in Motion Melrose | Wakefield       Design by: FCD
Pinterest Twitter