Mass in Motion

Melrose | Wakefield

Better Health. It’s Your Move.©

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Latest Articles

  • Bike around the City? Here’s where you can park!

    Here are where you can find bike racks in the City of Melrose: view the location map (pdf) below. Melrose took advantage of the MAPC...
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  • Cook with canned foods for a healthy dinner

    Cans Get You Cooking shows you that getting a healthy, home-cooked meal on the table can be simple and uncomplicated when you cook with canned...
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  • Wakefield’s 3rd Annual Healthy Living Expo…an awesome event for all on 10/26/19!

    Thank you to all the Healthy Living Expo 2019 volunteers, sponsors, vendors & Committee members, especially Move2Joy’s Rosanne Russell & Wakefield-Lynnfield Chamber of Commerces’...
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  • Move More.

    Many of us don't get as much physical activity as we should. We've all got lots to do and not enough time to do it. You don't have to join a gym and work out for hours every day to be healthier. You just need to start moving.
  • Eat Better.

    Eating better can help you look and feel better, maintain a healthy weight, have more energy, and lower your chances of developing certain diseases, like diabetes, heart disease, and stroke.
  • Blog.

    Sharing Ideas and Working Together to Build Healthier Communities. Join the Conversation! What’s your Healthy Tale?
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