Because we spend so much time at work , it can have a big impact on our health. So it’s important that both employees and employers take steps to create an environment that helps them eat better and move more. Although employees need to make the first move to improve their health, their efforts can be helped greatly when employers create policies and provide services that support employees’ efforts.
If everyone works together, people can get healthier, be happier at work, and be more productive. Everyone wins.