Mass in Motion Blog

2 amazing freebies

The old saying is true: good health is the greatest wealth of all! Maintaining a healthy weight plays a key role in that, and it can save you a bundle–the Centers for Disease Control and Prevention puts the annual medical cost of obese people at $1,400-plus more than the cost for those at a healthy… Read More

Add a little spice to your life!

Need a little spice in your life? Natural herbs & spices boost flavor AND health.  Check out this traditional “sofrito” recipe. Link:

Safe Routes to School Forum (3-13-13)

I had a great time at  Safe Routes to School Forum on 3/13/13!  Netw0rked with school colleagues like Maria Caruso (Wakefield-Dolbeare elementary PE teacher) and participated on the SRTS Alliance Panel…I’m the one looking at the panel (not the camera)!?! Congrats to Mass in Motion-Melrose/Wakefield for winning an award titled “Community Collaboration for Safe Routes Success”!!… Read More

Route 66 Virtual Team Race…Team Red at Dockside

The first ever Mass in Motion-Melrose/Wakefield Route 66 community Virtual Team 2013 race is underway, thanks to a collaboration between Fivi Health Networks and Mass in Motion-Melrose/Wakefield. 105 residents are involved in this first-ever community portal race in Massachusetts, and make up twenty-one teams of 5.  Beginning February 5, teams entered into a real time… Read More

New…Healthy Food Access Portal

PolicyLink, The Food Trust, and The Reinvestment Fund are excited to announce the Healthy Food Access Portal: