Mass in Motion Blog

A Healthy Tale…A Day in the Life of a Busy Mom of Two

It’s 6am on a rainy Tuesday.  My 3 year old and 1 year old are up and ready for the day.  Stretch and then it’s to the table to sit down and eat together for 10 minutes.  Breakfast is a mix of whole grain cereals with 1% milk—protein, fiber and variety (I don’t fall for fads… Read More