Skip to content
Mass in Motion

Mass in Motion

Melrose & Wakefield

  • About MiM
    • At Home
    • At Work
    • In Our Community
    • Partners
  • Blog
  • Contact Us

Found a new way to get my workout in!

Leave a Comment / Featured Article / By karashowers

I’m guessing if you are like me, it seems like every time you turn around you have multiple loads of laundry to fold and sort.  Where is that laundry robot?  Oh, there’s no such thing. I had low energy come 8:3opm last night so I turned on the TV.  Instead of just sitting there though, I decided to …

Found a new way to get my workout in! Read More »

A Healthy Tale…A Day in the Life of a Busy Mom of Two

Leave a Comment / Featured Article / By karashowers

It’s 6am on a rainy Tuesday.  My 3 year old and 1 year old are up and ready for the day.  Stretch and then it’s to the table to sit down and eat together for 10 minutes.  Breakfast is a mix of whole grain cereals with 1% milk—protein, fiber and variety (I don’t fall for fads …

A Healthy Tale…A Day in the Life of a Busy Mom of Two Read More »

Posts navigation

← Previous Page 1 … 19 20

Recent Posts

  • Stepping out into Spring
  • 20 Benefits of Walking
  • Have you heard? Nutritious school meals are free for all children through June 30, 2022
  • 15 minute Anytime, Anywhere Workout
  • Healthy Melrose 2022

Recent Comments

    Copyright © 2022 Mass in Motion | Powered by Astra WordPress Theme