Saturday, April 17 –Sunday, May 2, 2021 Our Big Home by Linda Glaser is our next StoryWalk® What a great way to combine literature, exercise, and family fun! Our Big Home celebrates our Earth in a poem to commemorate Earth Day, April 22. It explores different environments on our Earth and talks about why they …
Created by the state Department of Public Health, this Fact Sheet highlights Mass in Motion happenings in the region.
https://www.eatingbyelaine.com/st-patricks-day-snack-board/ via @EatingbyElaine This no-fuss, super green and festive St. Patrick’s Day Snack Board is a fun way to fill up with all the good stuff! This vegan collection of snacks proves green food can be fun! It is both adult and kid-friendly. Try something like it tonight!
Have your voice heard by taking the public community-wide survey! You can find that survey here: http://www.mapc.ma/Vision2030_WakefieldSurvey1. Please take this survey and share with your friends, neighbors, networks, social media circles, etc.! Upcoming Events You will be able to learn about updates for the project by visiting the landing page: https://www.wakefield.ma.us/vision-2030. We do have two …
In my house, very! I put out this colorful spread with whatever I can find in the fridge on remote learning days. It takes 5 minutes to prep and it is gone by the end of the school day every time. I guarantee my boys would not grab fruit and veggies from the fridge & …
Wednesday, February 10th, 5-6pm All the details can be found here: Color Flyer Questions about the program can be directed to community.dinners@mbsparishwakefield.com or 781-245-7028.Find MBS Community Dinners on Facebook.
The Melrose/Wakefield Community Food Assessment Results are rolling in! Big thank you to Emily at Institute for Community Health and Jenn McDonald with the Town of Wakefield for your partnership with the data analysis & dashboard display. Youth Results: https://my.visme.co/view/rxyw3wn6-mass-in-motion-food-assessment-youth-results Food Safety Net Provider Results: https://my.visme.co/view/mxr8gy8n-mass-in-motion-food-assessment-provider-results Adult/Senior Citizen Results: https://my.visme.co/view/pv6n69jg-mass-in-motion-food-assessment-adult-results
If you take practical steps to manage your stress, you may reduce the risk of negative health effects. Here are some tips that may help you to cope with stress: Be observant. Recognize the signs of your body’s response to stress, such as difficulty sleeping, increased alcohol and other substance use, being easily angered, feeling depressed, …
