A “walking” Wellness Wednesday a.m….healthy eats and free fitness options this evening!

 

It all started this morning at the corner of Pond St and Woodland Rd for the senior walk in the Fells.

Dennis Crouse and Laurie Adamson, amateur naturalists, led a pleasant walk through Historic Virginia Woods.  Conversations focused around nature observations mixed with a history of this area.  Middlesex Fells maps and self-guided tourbooks are available at the Botume House.  Thank you Friends of the Fells!

Virginia Woods Sign A few hikers: Virginia Woods Dennis Crouse: Virginia Woods

Next I stopped by to see Dave Burckhart at the Melrose Family YMCA to check out their “Walk in Wednesday” special this month. Anyone can stop by all day today and next Wednesday the 30th to check out the Y and all it has to offer.  We toured the newly redone fitness area and chatted about the 5K Spooky Sprint this Saturday; there is still time to register.  Thank you for your partnership Melrose Y!

YMCA Fitness Area Fitness Center: Spooky Sprint Poster

 

4 more events tonight:

Be sure to join us!!

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